Yoga has been threaded through my life for many years and I have been lucky to experience the most wonderful teaching. With encouragement from my very first yoga teacher, Faye Shekhar, I took my first yoga teaching training course in 2015 with Claire Missingham and I could not have asked for a better foundation, all emcompassing, life changing experience.

 

Since that time I have taught on and off and in between changes in life, family and career. There have been times without teaching and truthfully, without my own practice, but I always find my way back to my mat and somehow, always back to teaching in some form or another!

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I have been fortunate enough to learn from wonderful teachers over the years including Faye Shekhar, Claire Missingham, Sudir Rishi, Lauren Tober, Jo Tastula and Angela Jervis-Read.

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My practice, just as my teaching has evolved over the years and whilst my love is and will always be vinyasa yoga, I tend to take a more gentle, holistic approach these days (this doesnt mean we don't sweat!) arm balances are fun of course but for me, yoga is about reconnecting with self, moving mindfully and intentionally, connecting breath and movement and nourishing the soul - I like to do those things in a beautiful space with some amazing music and you are very welcome to join me.

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